In 100 g (Grams) of Cattail, Narrow Leaf Shoots (Northern Plains Indians) there is 0 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cattail, Narrow Leaf Shoots (Northern Plains Indians).

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cattail, Narrow Leaf Shoots (Northern Plains Indians)

Cattail, Narrow Leaf Shoots (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cattail, Narrow Leaf Shoots (Northern Plains Indians) are listed below.

Water	92.65 g	92.65%
Energy (calorie)	25 kcal
Energy (joule)	106 kJ
Protein	1.18 g	1.18%
Total lipid (fat)	0 g
Ash	1.03 g	1.03%
Carbohydrate, by difference	5.14 g	5.14%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	0.22 g	0.22%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	54 mg	0.05%
Iron, Fe	0.91 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	45 mg	0.04%

Nutrients in Cattail, Narrow Leaf Shoots (Northern Plains Indians)